Clean up your whips

Event Timeslots (1)

Area 2
Sean Langhaus & Emily Lesinski
Type Lbasing level Intermediate Class prereqs Pre-reqs: hands-free back plank presses, no base hands side star tick tocks Detailed class description If you’ve been dabbling with whips but can’t get that timing or are struggling with fear, or where to move your feet, this class is for you. We’ll get you whippin’ smooth by applying the concepts that make all whips work. You’ll have progressions to bring home to build your skills and whip away.